March 21st - June 21st 2021

Heart Intelligent Communication for

Individuals

Relationships

Communities

Businesses

Individuals

Relationships

Communities

Businesses

A 90-Day Experiential Online Coaching Program For Your Personal, Relational & Professional Development.
Register for the Heart iQ 90-Day Challenge
Delivered 100% online, no travel required!
"Practical skills to live more joyful lives - this training is heart-centered, heart-led and heart-opening. You will laugh. You will cry.

But most of all you will deepen in an experience of what it is to truly feel loved and to love others authentically from your innermost heart."
Priya Mahtani
Heart iQ Coach, Graduated in 2014

What Is The Heart iQ Challenge? 

And why it matters

Dear Friend,Welcome!

If this is your first time here, then you're probably wondering, "WHAT IS HEART IQ? AND WHAT IS THIS CHALLENGE?" and "WHY DO I NEED IT?"
Christian Pankhurst
Heart IQ Retreat Centre, Netherlands

A Language of the Heart

Heart iQ is a language built upon the art, science and philosophy of intimate human connection and relationships.
It's a language of unconditional love
A language of the Heart, which goes well beyond just the verbal expressions that most of us rely upon.
It integrates every facet of the human-spiritual experience
Using your fully embodied emotions, energy, sexuality, intellectuality, intuition and spiritual resources to express your deepest truth.
It is a language that connects us
And when you become fluent, you'll have the key to unlocking unlimited Joy.
The Heart iQ language crosses all borders, all cultures, and transcends all verbal limitations
It is a global bridge that can deepen and transform the relationship you have with yourself, as well as your relationships with friends, family and partners.
As more of us learn this language, we can transform our communities, build our tribes, and even impact our nations
Reconnecting all of us to our own intrinsic goodness and essence, to one another, to Mother Earth, and to the divine.
There's nothing woo-woo here

An Evolution of Communication

The language of Heart iQ is the result of over twenty years of study and research in the fields of heart centered communication, authentic relating and embodiment.

Through direct observation of thousands of group interactions during my deep dive relationship and awakening retreats, I began to see patterns of communication and conflict, and learned how to translate these dynamics into a new language of the heart that everyone can learn.

Language has evolved over thousands of years, becoming more advanced over time. The introduction of verbal communication using basic hand signals and grunts was a huge leap forward in our evolution as it allowed us to convey complex ideas. It led to massive innovation, collaboration and change on a worldwide scale.

Despite the move toward a more technologically connected world, it is clear that we are divided on many deeper levels. Nations are at war, communities are in conflict, families are breaking apart, couples are divorcing and individuals are suffering with loneliness and a sense of separation that is being numbed by distractions of modern life – contributing to an increase in mental health issues.

Culture of Connection

Today’s method of communicating, as advanced as it is, is built to connect the mind instead of our hearts, but it is no longer enough.

We need a new way of communication through connection – a way that connects us to the long-ignored sacred and divine aspects of our true nature and that of others.

Heart iQ is my contribution to the emerging culture of connection where communication occurs on multiple levels simultaneously.  We all know that communication is multifaceted – our words, body, energy, emotions, and spirit all convey our message.
Until now though, there has never been a system to harness all of these aspects TOGETHER.

When we communicate in a way where the aim is not to say the ‘right thing’, but the ‘real thing’, we end up communicating our authentic essence and heart – integrating our higher realms of consciousness with the perfectly imperfect wounded parts of our humanity.

Heart iQ is highly intuitive. It's a language you already know deep down, but to which you have lost access. You were born with it, but it's been conditioned out of you by our mentally driven culture.

Create Impactful Lives

You can empower your life, relationships and community with Heart iQ’s transformational technology. The impacts are truly limitless.

And this is why the Heart iQ Challenge was created.  
The Heart iQ Challenge is a 90-day online coaching program that will teach you healthy communication habits that will develop what we call "Emotional Hygiene".  Emotional Hygiene is the result of clear, clean, non-toxic ways of communicating with those whom you are in connection. But it takes practice!

With this 90-day challenge, you will be guided step-by-step, day-by-day to increase your Heart iQ and become more hygienic in the way you relate to yourself, others and the world.

Give us a shot!

With this 90-day challenge, you will be guided step-by-step, day-by-day to increase your Heart iQ and become more hygienic in the way you relate to yourself, others and the world.

Authentic connection and intimacy in relationships

Deep personal happiness, healthy intimate relationships and resonant communities are created when these tools are learned, practiced and used in daily life.

If you feel called to study a deeper, richer, more heart-based approach to authentic connection and intimacy in relationships, then look no further – the Heart iQ 90-Day Challenge will help you get there.
What You'll Learn 

Challenge Content Breakdown

During the 90-Day Heart iQ Challenge, you will be guided through weekly personal, partnered and circle practices. See below for a summary of what you'll learn in each of these areas.

Heart iQ Personal Awakening Practices

Track Your Inner World
Being able to consistently access joy in your daily life can be challenging. We've devised a system of processing your moment-to-moment reality called Heart iQ Tracking.

Heart iQ Tracking provides valuable insight into what’s causing resistance to joy, what’s getting in the way, and which thoughts and judgments are keeping you from loving what is alive in you in every moment.
Increase Capacity
Capacity is the amount of open 'bandwidth' you have available to stay connected to your Heart before you become triggered into collapse, fight, or flight.

If you are operating at low capacity, you will not have the emotional and mental strength to meet your pain and the pain of others in a beneficial and non-toxic way.

In the 90-Day Challenge, you will receive several practices to increase your natural state of capacity.
Amplify Presence
Presence is more than the act of being attentive. In Heart iQ we define Presence as the integrated practice of being in connection to your breath, feeling grounded, energetically 'holding' while being tethered to source and meeting the moment with an open, responsive Heart.

In the 90-Day Challenge you will be guided through practices to increase your embodied presence which will serve every Heart you touch.
Raise Consciousness
A big part of the 90-Day Challenge is to become aware of the multiple layers that make up 'you'. You will learn how to become conscious of your defence mechanisms, your shadows and your blind spots as well as how you suppress your pain and express yourself in unhealthy and toxic ways.

Raising your consciousness in these areas is key to changing old habits and establishing new healthy behaviours.
Become Embodied
Heart iQ is an embodied way of connection and communication with oneself and other. To become more embodied, you’ll embrace bringing your awareness into the body, deepening your connection to movement, breath, sound & touch.

In the 90-Day Challenge you’ll have the opportunity to deepen your embodiment, and as a result, activate your life force while staying grounded and connected to your intrinsic goodness & authentic essence.
Detoxify the BodyMind
Most people are aware of nutritional cleanses where one detoxes the body from the accumulated gunk created from unhealthy eating habits.

However, we also need to cleanse our emotional and energetic bodies from the toxic buildup of repressed pain created by making choices that distract us from our feelings and expressing our full light.

In the 90-Day Challenge, you will enter into a gentle detox of your emotional and energetic body bringing awareness, compassion and lightness to your being.
Manage Energy, Trigger & Trauma
We are all source connected expressions of love and light. Yet we also carry wounding and trauma, that can often go “underground,” sabotaging our personal happiness and relationships.

In the 90-Day Challenge, you will learn how to hold all of your parts in love and navigate triggers more effectively.

Heart iQ Relationship Building Practices

Share Triggers Effectively
Most of us have felt triggered in connection with others, especially those we love. Learning how to track these triggers and unpack the 'zip file' so we may own our projections and stay in healthy connection is a cornerstone of Heart iQ.

In the 90-Day Challenge, you will practice sharing your inner world without blame or collapse, while staying in your truth. Building this capacity will allow you to feel others and be felt, to be in connection rather than conflict, in what historically may have felt stressful and overwhelming.  
Own Your Stuff
Knowing how to listen, acknowledge, praise, reassure, confirm another's reality, while moving your emotion in a non-toxic way is critical.

You'll learn how to consciously express and own your stuff which will create more connection rather than closure and shut down.
Release Toxic Relationship Dynamics
When we're not conscious of how we use our pain to hurt, manipulate, castrate or punish, we are in a state of weaponised closure, where our closed heart is now wanting to act out rather than open to the heart break and be with it consciously.

You're going to learn how to track your pain, your shadows and defence strategies while learning how to communicate them lovingly with compassion and grace.
Resolve Conflicts Artfully
It is expected that as we journey together and open our hearts, disappointment, hurt and boundary violations will come up. However, how we communicate and repair in those moments is not only critical, it's an art form.

n the 90-Day Challenge, you'll have the opportunity to practice and experience how intimacy can actually deepen through sharing your withholds.
"Dare to Share"
It's easy to share non-triggering stuff when everyone is in a good place. But how to share when there’s a risk of causing pain, heartbreak or anger?

In the 90-Day Challenge, you'll be invited to practice sharing in a way that will avoid the common pitfalls of this level of communication, allowing you to be free to live your truth.
Agreements for a Safe Container
Making relationship and connection agreements is one of the most vital things you can do to foster both your personal awakening, as well as create depth, intimacy and juiciness in your relationships.

Much of the pain that’s transferred between you and another is due to personal and relationship boundaries not being defined and needs not being spoken.

Heart iQ Circle & Community Practices

The Laws of Energetic Group Dynamics
When gathering together in groups larger than 8, group dynamics begin to emerge. Learning to understand these dynamics will help you translate what is happening without taking on the energies in the amplified field.

Being in circle can be very rich and gratifying, but if you don't understand what is happening in the field, it can leave you confused, disconnected and re-traumatised.
The Heart iQ Circle Protocol
In the 90-Day Challenge, you will be trained in a basic structure around how to be in circle, how to open up the space and guide shares, as well as how to share impact and 'medicine' and close the circle properly.

Learning to facilitate basic structure is a key element in Heart iQ as circles derail very quickly without leadership. Leadership in a circle is provided by different members in the group who have clarity on what’s moving in the moment.
Heart iQ Generational Healing Circle
Some of our pain can't be cleared on our own or in relationship because it is collective in nature – passed on from others that came before us.

We call this ‘generational pain’ and the best way to clear it is through a specific practice we teach in the 90-Day Challenge.
Group Agreements
Having clear agreements is critical for successful communities and circles to flourish. Agreements create a container for everyone to rest in, and it establishes safety and protocols for certain dynamics if and when they occur.

The more we speak the unspoken, the more resonant a field becomes. Therefore, the clearer you make the agreements up front, the higher the quality of circle you will have.
Heart iQ Wisdom Council
One of the most powerful ways to get insight about a specific area of your life is to call a ‘wisdom council’. We can leverage the wisdom of the amplified field to reflect areas of your life that you might be missing or that are hidden in your blind spots.

Learning to be in a wisdom council is a great skill to have and will serve you and others for the rest of your life.
Clearing Conflict in Circle
An important part of community living is to clear conflicts quickly and directly in order to keep the field and the community emotionally hygienic.

However, learning to clear withholds and judgments without getting into deeper conflict and disconnection requires a lot of skill and practice, a journey you will begin here in the 90-day Challenge.
Giving & Receiving Feedback
Feedback is the key to growth. We cannot see ourselves fully without a mirror. Learning to give high quality feedback requires wielding a sharp and accurate sword since there’s no use in looking into a distorted mirror. Similarly, receiving feedback requires openness to change and humility to accept what might feel like bitter pills to swallow.
What You'll Receive

Course Breakdown and Structure

Part 1
Home Study Program (Delivered 100% Online)

Receive high quality videos and tutorials

Delivered on our mobile friendly and easy to use Heart iQ Academy training site.
Every Monday to Friday, you will receive video lessons taking you through the Heart iQ curriculum. The weekends are for integration and catch up.
Each week on Tuesday, you will receive a personal, relational and circle practice to apply in your life. We recommend doing the Challenge with a loved one or alternatively, get paired up with someone else on the course. This way, when you get your weekly practices, you can take time to try them out and get a deeper, embodied experience.
Additionally, you get access to Sumir and Christian for the 90 days through our Q&A service on the training site. At the bottom of every lesson there's space to leave your questions and Christian and Sumir will personally respond.
One of the perks of our training platform is the emphasis on connection and community with other members. Many graduates of the program report they develop life long friendships and some even found the love of their life!
Part 2
Live Coaching Calls (Delivered 100% Online)

Go deeper by participating in our Live Coaching option

Practice, ask questions and get coached as you integrate what you are learning in your life.
If you decide to take the Live Coaching option (recommended), you will have the opportunity to take part in live small group (6-8 people) coaching calls each week, facilitated by one of our Heart iQ Challenge coaches.
This is an invaluable component as you will get a chance to take each week's personal, relational and circle practices and work out any bad habits or errors.
We have coaches in the USA, Canada, Europe and Australia so we can accommodate multiple timezones and languages.
Additionally, you will also get calls with Christian and Sumir (the exact number depends on which version you choose) which takes place on Sunday evenings at 6pm CET (replays will be made available). Expect a combination of break out sessions, Q&A, live coaching and inspirational bonus content that you won't find in the course material.
Part 3
BONUS Live Event (with Livestream Option)

End the Challenge with an Epic Live Event

In a single weekend you can discover more about yourself than you could in years. It’s the benefit of being in an amplified field together with a tribe of courageous, loving and open Hearts.
As a bonus, we're also including a ticket to the Heart iQ Experience live event (normally €497), to take place in the Netherlands.
For those who can't make this event live due to distance and cost etc, we will have a high quality interactive livestream option.
The Livestream version of this event is included with the Self Study version of the course and a full in-person ticket is included with the Live Coaching version (food and accommodation is extra).
The benefit of this event is that you get to experience the amplified field and receive the in-person guidance of Sumir and Christian as they take you through the material. Even if you choose the livestream option, you will be offered an opportunity to take part in guided practices and breakout groups over Zoom.
This event is a 4-day experiential training led by Sumir and Christian and takes place on the final weekend of the Challenge and is a private invite only event for those who have done the Challenge. This way, we can celebrate together and deepen as a tribe as we refine, recap and review the personal, relational and circle practices you've been studying online for the previous 90 days. This is a great way to complete the Challenge!
(Early Bird Ends December 21st 2020)

Save 50% by Registering Early

There are 2 ways to experience The Heart iQ Challenge.Choose your preferred option below, and let your journey to true relationship health begin!

Choose The Package That's Right For You

We have three packages to choose from. Our Self-Study contains all the videos, lessons and training without any live calls or coaching. The Live Coaching option also adds weekly small group coaching calls with a Heart iQ Coach and bi-weekly live training sessions with Sumir and Christian over Zoom. The Professional package also includes a 14 day teacher training retreat at New Eden.

Self Study

€997
$
597
(Payment Plan Available)
THIS OPTION DOES NOT PRE-QUALIFY YOU FOR DEEPER CIRCLE & INTIMACY WORK WITH CHRISTIAN & SUMIR
  • 90-Day Video Training Course
    i
    You will receive videos, worksheets and audio files with practices, tips and training on Healthy Emotional Hygiene & Communication Practices. You get lifetime access to the complete Heart iQ Challenge Video Program.
  • Online community
    i
    The entire program is delivered on our custom social network and community site. This allows us to move off of public sites like Facebook and allows you to engage privately with other community members. We have a thriving community to help support, practice and integrate your experience, and it's one of the highlights of the program.
  • Special Partner Pricing
    i
    We highly recommend experiencing the 90-Day Challenge with a partner if possible. When you register, you can add a friend, partner or family member and get a massive (50%) discount.
  • BONUS: Heart iQ Experience Livestream Event
    i
    On July 29th - August 1st 2021 you are invited to attend our graduation Livestream event. If you choose the Self Study option, you will get complimentary access to the online version delivered over Zoom. The livestream will be moderated and interactive.
  • BONUS: Access to Monthly LIVE Training Calls with Sumir and Christian.
    i
    For the duration of the Heart iQ Challenge, you will get complimentary access to Accelerated Awakening (valued at $120). This will provide you an opportunity to attend a monthly online mini-retreat, facilitated by Christian & Sumir, where you can practice, ask questions and receive coaching on your personal & relationship awakening journey.

Live Coaching

€1997
$
1250
(Payment Plan Available)
THIS OPTON DOES PRE-QUALIFY YOU FOR DEEPER CIRCLE & INTIMACY WORK WITH CHRISTIAN & SUMIR
  • 90-Day Video Training Course
    i
    You will receive videos, worksheets and audio files with practices, tips and training on Healthy Emotional Hygiene & Communication Practices. You get lifetime access to the complete Heart iQ Challenge Video Program.
  • Online community
    i
    The entire program is delivered on our custom social network and community site. This allows us to move off of public sites like Facebook and allows you to engage privately with other community members. We have a thriving community to help support, practice and integrate your experience, and it's one of the highlights of the program.
  • Special Partner Pricing
    i
    We highly recommend experiencing the 90-Day Challenge with a partner if possible. When you register, you can add a friend, partner or family member and get a massive (50%) discount.
  • Access to 12 x LIVE Small Group Coaching Calls with a Heart iQ Challenge Coach
    i
    Each week, you will receive a 2 hour small group call (6-8 people in each group) guided by a Heat iQ Challenge Coach. We have multi-lingual coaches all over the world to meet different time zone needs.
  • BONUS: Heart iQ Experience Live Event
    i
    On July 29th  - August 1st 2021 you are invited to attend our graduation event! If you choose the Live Coaching option, you will get an in-person ticket and will only need to cover your travel, food and accommodation. This bonus is valued at $597.
  • BONUS: Access to Monthly LIVE Training Calls with Sumir and Christian.
    i
    For the duration of the Heart iQ Challenge, you will get complimentary access to Accelerated Awakening (valued at $120). This will provide you an opportunity to attend a monthly online mini-retreat, facilitated by Christian & Sumir, where you can practice, ask questions and receive coaching on your personal & relationship awakening journey.

Professional

€1997
$
3500
(Payment Plan Available)
THIS OPTION IS REQUIRED IF YOU WANT TO APPLY FOR FURTHER PROFESSIONAL DEVELOPMENT
  • 90-Day Video Training Course
    i
    You will receive videos, worksheets and audio files with practices, tips and training on Healthy Emotional Hygiene & Communication Practices. You get lifetime access to the complete Heart iQ Challenge Video Program.
  • Online community
    i
    The entire program is delivered on our custom social network and community site. This allows us to move off of public sites like Facebook and allows you to engage privately with other community members. We have a thriving community to help support, practice and integrate your experience, and it's one of the highlights of the program.
  • Access to 12 x LIVE Small Group Coaching Calls with a Heart iQ Challenge Coach
    i
    Each week, you will receive a 2 hour small group call (6-8 people in each group) guided by a Heat iQ Challenge Coach. We have multi-lingual coaches all over the world to meet different time zone needs.
  • 14 Day Residential Training at New Eden.
    i
    Starting with the Heart iQ Experience on July 29th, you will stay on for a deep dive journey with Christian and Sumir at the home of Heart iQ in the Netherlands. You will not only take time each day mastering and refining the core practices found in the Heart iQ Challenge, but you will also experience Heart iQ Circle and Mat work, learning the foundations of facilitating the amplified field and doing the embodied emergent work that makes Heart iQ so special. The live training ends August 12th.
  • Vegetarian Meal Package
    i
    Included in the fee are all your meals for the duration of your stay. Accommodation is paid extra based on your choice of shared, private or offsite accommodation.
  • Certificate of Completion
    i
    At the end of the training you will receive a certificate of completion.
  • BONUS: Access to Monthly LIVE Training Calls with Sumir and Christian.
    i
    For the duration of the Heart iQ Challenge, you will get complimentary access to Accelerated Awakening Professional (valued at 400). This will provide you an opportunity to attend a monthly online mini-retreat, facilitated by Christian & Sumir, where you can practice, ask questions and receive coaching on your personal, relationship and professional awakening journey.

Our Quality Guarantee and Refund Policy

100% QUALITY GUARANTEE:
You have a 10 day trial period which begins on the day the course starts that allows you to actively participate in the program during this time.

If after 10 days, you don’t feel we’ve delivering the value promised, you may apply for a refund.Refunds can be requested at support@heartiq.com.
What Others Say

Hear directly from other Heart iQ Graduates

“As guys, we don’t know how to access our emotions, but the work of Heart iQ has made it safe for me to go there.”
Marc
United Kingdom
“I had become blocked in my feelings for my wife and children. With Heart iQ, I started having more space inside me to feel how much love I have for all of them. I’ve learned that I have to keep my inner space clear so that I can feel what’s important to me. It’s the space inside me that allows me to let them in more deeply.”
Simon M
United Kingdom
“These days, I have shared things with my husband that I haven’t shared in seventeen years, and it feels so great and relieving—and he is still here! To have all these tools and to experience that people can go through things and feel more joy, all this is encouraging me to know that I can do this more in my life.”
Andrea
Switzerland
“I had become blocked in my feelings for my wife and children. With Heart iQ, I started having more space inside me to feel how much love I have for all of them. I’ve learned that I have to keep my inner space clear so that I can feel what’s important to me. It’s the space inside me that allows me to let them in more deeply.”
Simon
United Kingdom
“I can now feel what I want and then ask for what I want. This had made a huge difference for me to feel safe and secure in my relationship.”
Sue
United Kingdom
“I can’t really remember feeling so joyful before; I’m wide open! I feel like I’ve been present to a coming together in such a beautiful way through this work.”
Simon G.
United Kingdom
“These days, I have shared things with my husband that I haven’t shared in seventeen years, and it feels so great and relieving—and he is still here! To have all these tools and to experience that people can go through things and feel more joy, all this is encouraging me to know that I can do this more in my life.”
Andrea
Switzerland
“I’m taking away an acceptance that it’s okay and safe to embrace all of me. In fact, I relish it now because that’s when my heart smiles!”
Eugene
United States
“Through this work, I know that it’s safe to speak my truth in the moment and that I can rely on my own safety within.”
Satya
Netherlands
“I feel joyful, light, still, and allowed to drop deep in my feminine power and vulnerability. I thank you for having such a clear program, and in such a short time, getting to the core.”
Atar
France
“Sometimes, I end up getting stuck on what I want, and I can’t see the whole picture. Through this work, I’ve realized I have such a great relationship with my partner. We have a wonderful life together!”
Josefina
Sweden
“There have been so many ‘Oh My God!’ life-changing moments; it’s fantastic!”
Christina
United Kingdom
“This is one of the best personal development experiences I’ve had in my eighteen years of working on myself. You incorporate the whole experience—body, mind, and spirit. It was so rich!”
Mathias
Sweden
“The most important thing I take away is to be able to track my own thoughts and feelings and not to immediately judge them or diagnose myself after ten seconds. I don’t have to follow old patterns, and it feels really good! It’s been a confirmation that all the things we’ve done to this point have brought us here, and I know I’m on the way now.”
Olle
Sweden
“I realize that it can be joyful to work on my shit!”
Karen
Nerherlands
“I’m taking away a clear and constant heart. I’m taking away tools that can make my really good relationship great!”
Dan
United Kingdom
“I feel really open—I feel like I have love for the whole world. I never thought it would be possible in such a short time to get insights that I’ve been trying to find for so long. I’ve been trying to let go of an old relationship that was so painful for me, and I could finally release it through this work.”
Anne
Netherlands
Meet Christian & Sumir

About Your Facilitators

Christian and I have a remarkable relationship —  inextricably soul connected, guardians of each other's goodness, in support of whatever brings the other joy, and in deep devotion to the emotional hygiene and heart intelligence that has created our rich and varied history.  However, it has been a long and winding road to get here.

I met Christian in early 2014, and within several months, a truly inspiring, heart opening romantic relationship began to blossom between us.  Because we were aligned and connected on so many levels, I felt a resounding “yes!” to help nurture and grow Christian’s visionary work, Heart iQ, joining his company as CEO, and by 2015 we set our sights on creating a home for the Heart iQ community.  On the first day of 2016, our shared vision was birthed!  New Eden, a beautiful retreat centre in the heart of Friesland, became ours to tend and raise like the love child it was.

As with many couples who partner in both professional purpose and romantic love, the years brought us plenty of challenges and lessons.  We shared sleepless nights and red eye flights; deliberated over financial challenges and the right next steps; gave everything we had to our community, sometimes even to our own detriment; built multiple successful businesses; traveled the world; laughed and grieved; stood before the firing squad of judgements, assumptions and doubts; and, eventually, shattered each other's hearts…yet we found our way back to one another again, stronger and deeper as a result of all that we had shared.

As we each have grown personally, our relationship has matured and has produced a capacity for us to weather any storm together.   Our shared love is surpassed only by our courage to lean into our fears and create a culture of emotional hygiene that continues to deepen our compassion, humor, gratitude, and support for one another.  Of course, we’re not perfect. We haven't been and don't aspire to be.  However, we trust that the broad range of our individual and shared experience, from tragedy to ecstasy, as well as our hearts, gifts and skills, allow us to uniquely support each of you on your own path of becoming.
Our team

Meet the Coaches

Frequently Asked Questions

?
What is the Heart iQ Challenge?
The Heart iQ Challenge is a 90-day online coaching program, teaching you healthy communication habits that will develop what we call "Emotional Hygiene" inside of you.

Emotional Hygiene is the result of clear, clean, non-toxic ways of communicating with those you are in connection with, and it takes practice!

With this 90-day challenge, you will be guided step-by-step, day-by-day to increase your Heart iQ and become more hygienic in the way you relate to yourself, others and the world.
?
How much time will it take?
The course consists of videos and training materials sent five days a week, averaging approximately 30 minutes of study per day.

Additionally, for those that choose the Live Coaching option, there are two additional live calls: one 90-minute call per week on Monday at 8pm CET with Christian and Sumir and one 2-hour small group coaching call with a Heart iQ Challenge coach.

If you are doing the challenge with a buddy, partner or loved one (which we highly recommend), we suggest self-organising two practice times a week (between 30-60mins) to put into motion the tools you'll be shown.
?
I don't have someone to do the program with, can I still do it alone?
Yes! You will still get huge value in doing this course alone, and as part of the Challenge, you will be given the opportunity to find a 'buddy' from the course and practice each week with them.

Additionally, if you choose the Coaching version of the Challenge (recommended) you will have time each week to practice in a small group with a trained Heart iQ Challenge Coach.
?
I live on the other side of world, can I still do this training?
Yes! This course is delivered 100% online and we have coaches in nearly all major time zones around the world, so you can practice & study at a time that works for you.

As part of the bonus package when registering for this Challenge, you will also get access to our live Heart iQ Experience event at New Eden in the Netherlands. However, if you can't get here live in person, we will offer an interactive livestream version with replays so you can enjoy it wherever you are in the world!
?
When will the course begin?
The course begins March 21st 2021 and runs for 90 days ending on June 21st 2021.
?
I'm experienced in Heart iQ. Is this for me?
Yes. This course will represent the cutting edge upgrades to the Heart iQ body of work, some of which will be completely new. Additionally, this course is a pre-requisite for becoming a Heart iQ Coach and Facilitator, so if you wish to go deeper in the future, then now's the time to take action.
?
What's the difference between the three versions of the course?
Option 1 is a self-study version of the course that is for those on a tight budget and who do not feel they need the live coaching or personal support. It comes with the daily videos and online community but you will be in charge of keeping up with the training and putting it into practice.

IMPORTANT: doing the Self-Study version will not pre-qualify you to do deeper intimacy and circle work with Christian & Sumir in the future.

Option 2 is the Live Coaching version where you not only get the video training but also 7 x live group coaching calls with Christian and Sumir AND weekly 2 hour Small Group (max 8 people) coaching calls with a Heart iQ Challenge Coach.

These calls are invaluable and will give you a chance to practice, ask questions and get coaching you need to learn this language. The Live Coaching version of the course is the ONLY version which pre-qualifies you for deeper circle and intimacy work with Christian & Sumir.

Option 3 is the Professional version. If you are a coach, healer, facilitator or someone wanting to bring Heart iQ out in the world in a professional capacity (either starting in this career or a veteran) then this option is a perfect way to begin your personal and professional mastery journey. This big difference between this option and the others is that on top of the 90-Day Challenge, you also get a 14 day residential retreat at New Eden where you will deepen your personal practice in circle with Christian while learning the professional coaching skills to be able to share the practices contained in the Heart iQ Challenge with others.

If you want to become a certified coach or join our Heart iQ Circle Facilitator training program, then you must select this option as it pre-qualifies you for further professional development.

I have other questions... What do I do?

You can email us at support@heartiq.com

Heart iQ Challenge Ambassador Program

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(Early Bird Ends December 21st 2020)

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There are 2 ways to experience The Heart iQ Challenge.Choose your preferred option below, and let your journey to true relationship health begin!